Parents

Dialectical Parenting Course

Open to ANY parents or caregivers of teens and young adults. Weekly 90-minute sessions in a 6-week program. (Mondays 5pm - 6:30pm)

Participants will learn the skills needed to:

  • Identify behaviors that are typical versus cause for concern

  • Understand the factors that prompt and maintain dysregulation

  • Communicate with their children in a way that fosters reduced emotional intensity, increases communication, and reduces conflict in the relationship

  • Learn to apply strategies designed to increase desired behaviors, and reduce undesired behaviors

I want to learn more effective strategies in a group setting

I want to learn more effective strategies and to receive individualized care

Individual Dialectical Parenting

Open to ANY parents or caregivers of teens and young adults.

One-on-one skills training tailored for you:

  • Develop insight into factors that create conflict in the parent/teen relationship

  • Implement effective communication skills

  • Learn to apply strategies designed to increase desired behavior, and decrease undesired behavior

  • Reduce conflict

  • Improve quality of relationships